Jim & Jori Manske, Certified NVC Trainer:

Jim and Jori Manske share strategies for employing gratitude to create more joy in life, jettisoning the fear of asking for what you want, and welcoming feedback no matter how it is delivered. Try this thought experiment exercise designed to:

- Train yourself to become aware of the presence of conflict
- Engage in a perspective broader than your habitual reactive patterns
- Engage your curiosity to remain open
- Connect to your needs in a reactive situation

Keywords:

- exercises/practices
- feelings
- needs
- observation
- presence
- strategies
- gratitude
- personal growth
- self compassion
- self talk
- mental health
- self connection
- curiosity
- self love
- Jim & Jori Manske
- Jori Manske
- Jim Manske

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