Gina Cenciose and Shulamit Berlevtov, Certified NVC Trainer:

Join CNVC Certified Trainer and Certified Focusing Teacher Shulamit Berlevtov in this brief exercise called the Wheel of Awareness. This exercise will help you become aware of how to distinguish and differentiate your life experience.

This exercise is an excerpt from the NVC and Focusing telecourse led by by CNVC Certified Trainers Gina Cenciose and Shulamit Berlevtov.

Keywords:

- consciousness
- core beliefs
- empathy
- exercises/practices
- expression
- feelings
- observation
- presence
- listening
- focusing
- experiencing
- Gina Cenciose
- Shulamit Berlevtov