Mary Mackenzie, Certified NVC Trainer:

Self-Empathy: Healing from the Inside Out. This session is from the NVC Academy's 2017 Telethon. Listen in as Mary offers two experiential self-empathy exercises: I Love It When, and What Do I Want / Why Do I Want It. Deepen your ability to connect with self — novel and effective ways to engage the process of Self-Empathy!

Keywords:

- exercises/practices

- intention

- self empathy

- self compassion

- self connection

- self empowerment

- self care

- exercises

- Mary Mackenzie