Rachelle Lamb, Certified NVC Trainer:

Unappreciated, Judged, Disrespected, Offended, Manipulated ... people use these words to describe feelings but these are all words that describe interpretations instead. They're also words that get people's backs up. Talk about unproductive! The solution? Develop a vocabulary of feelings so you can minimize defensiveness in others and facilitate connection.

Keywords:

- consciousness

- feelings

- OFNR

- feelings awareness

- unappreciated

- judged

- disrespected

- offended

- manipulated

- Rachelle Lamb