John Kinyon, Certified NVC Trainer:

Listen to John answer an NVC Library member's question about what we can do when we habitually place other's needs ahead our own. Healing and change can be reached through compassionate self-connection, needs awareness, mourning and mindfulness.

Keywords:

- mourning
- needs
- requests
- self empathy
- strategies
- connection
- self compassion
- self connection
- mindfulness
- safety
- universal human needs
- John Kinyon