Observation: Awareness of Thought, Story & Core Belief to Enhance Connection
Vintage NVC
•
2h 9m
John Kinyon, Certified NVC Trainer:
In this recorded session, John Kinyon, CNVC Certified Trainer, guides you through processes to strengthen your capacity for mindful presence and awareness of your thinking, and to develop the skills to translate thoughts into observations.
You will learn to:
- Strengthen your ability to find peace and centeredness within you, regardless of what’s happening around you
- More skillfully communicate what happened in ways that don’t stimulate defensiveness in others
- Increase your ability to translate thinking/judgments into underlying needs
Keywords:
- core beliefs
- observation
- blame
- compassion
- connection
- judgment
- John Kinyon
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