Overcoming Unworthiness to Express Vulnerable Honesty
Vintage NVC
•
8m 50s
Video free to watch until July 10
Arnina Kashtan, Certified NVC Trainer: Does unworthiness keep you from expressing vulnerably and honestly? Afraid of being "found out?" Join CNVC Certified Trainer Arnina Kashtan as she explores this topic with a workshop participant to discern stories from needs, recognize the tension between self-acceptance and personal development and sit with the discomfort of self-acceptance.
Up Next in Vintage NVC
-
Unacknowledged Fear Looks Like Aggres...
Miki Kashtan, Certified NVC Trainer
Miki Kashtan shares how Marshall Rosenberg helped her see how unacknowledged fear can be misinterpreted as aggression and offers an elegant and simple strategy for changing this dynamic.
This is an excerpt from Miki Kashtan's 7 part course Naturalizing NV...
-
Street Giraffe Tips
Mary Mackenzie, Certified NVC Trainer: "Would you tell me what you heard me say?" Does the thought of asking this of someone stop you cold?
Mary Mackenzie offers a simpler method to support your need for being heard that also helps you to connect more with your non-NVC friends and family. She ... -
Self-Empathy Basics
Mary Mackenzie, Certified NVC Trainer: Watch this video and feel as if you are actually present at the workshop! Mary Mackenzie demonstrates two exercises that will help you learn fast "on the run" self-empathy techniques. These practical techniques guide you toward noticing your physical sensati...