Self-Connection Exercise - What is present in Your Awareness?
Vintage NVC
•
9m 8s
Jim & Jori Manske, Certified NVC Trainer: Join Jim Manske as he leads you through a self-connection exercise to guide you toward welcoming whatever enters into your awareness.
Up Next in Vintage NVC
-
Tuning in to the Gratitude Channel
Jim & Jori Manske, Certified NVC Trainer: CNVC Certified Trainers Jim and Jori Manske show you how to tune into the "Gratitude Channel," sharing exercises and practices to hone your awareness toward gratitude.
-
Feelings Awareness
Jim & Jori Manske, Certified NVC Trainer: In this intriguing audio, Jim and Jori Manske create a framework for growing your feeling awareness, and offer daily practices for working with your feelings. Listen to this audio if you’d like to expand your emotional vocabulary!
-
Owning Your Own Experience
Jim & Jori Manske, Certified NVC Trainer: Listen to Jim and Jori Manske share how we are conditioned to disconnect from our own feelings and how we can unlearn this habit to experience more full and rich inner lives.
Practices for owning your own experience1. Set aside about 10 minutes per day to...
