Thank You: Finding the Gift in Everything That Happens
Vintage NVC
•
1h 11m
Jim & Jori Manske, Certified NVC Trainer: Jim and Jori Manske share strategies for employing gratitude to create more joy in life, jettisoning the fear of asking for what you want, and welcoming feedback no matter how it is delivered. Try this thought experiment exercise designed to:
- Train yourself to become aware of the presence of conflict
- Engage in a perspective broader than your habitual reactive patterns
- Engage your curiosity to remain open
- Connect to your needs in a reactive situation
Up Next in Vintage NVC
-
Self-Connection Exercise for Well Bei...
Jim & Jori Manske, Certified NVC Trainer: Jim leads a self-connection exercise focused on how our lives are interwoven with people we love, acquaintances, people unknown to us, and even those who have come before us or will come after us.
-
When Someone's Anger Stimulates Fear ...
Arnina Kashtan, Certified NVC Trainer: CNVC Certified Trainer Arnina Kashtan tells us to look to our inner dialogue and the other's needs when we're feeling fear of physical violence that's been stimlated by someone's anger.
