The Life-Changing Practice of an Empathy Buddy
Yoram Mosenzon
•
6m 56s
In this practical introduction to the empathy buddy process, Yoram Mosenzon shares how regular, structured listening partnerships can deepen authenticity, self-awareness, and emotional clarity. Through simple agreements and dedicated time for speaking and listening, empathy buddies create a space for honest expression, presence, and personal growth. Yoram shares how a consistent empathy practice can support self-connection, deepen NVC skills, and bring more meaning and resilience to daily life.
Up Next in Yoram Mosenzon
-
The Gift of Conflict
Yoram Mosenzon, Certified NVC Trainer
How do you solve a conflict? By not trying to solve it! Yoram suggests building your conflict resolution muscles by practicing connecting to the needs behind the conflict instead. Check out this excerpt from Session 1 of his 2021 course, Connecting in Confli...
-
The True Role of a Mediator: Beyond C...
Yoram Mosenzon, Certified NVC Trainer: Yoram Mosenzon shares that the role of a mediator is often misconceived as solving conflicts, which can create stress and exacerbate the conflict. Instead, the true essence of mediation is about remaining untriggered, understanding the pain of the conflictin...
-
From Judgment to Need: An NVC Exercise
Yoram Mosenzon, Certified NVC Trainer
Yoram Mosenzon shares an exercise and demo to explore the process of identifying observations and using judgments (jackals) to find the needs.
Keywords:
- Yoram Mosenzon
- classical NVC
- exercises/practices
- jackal show
- observation
- judgme...
