Sarah Peyton, Certified NVC Trainer
Time Investment 7 hours, 50 minutes plus handouts
Recorded 2017

This course is part of the NVC Library subscription service. The subscription model allows for streaming (no downloads) as long as you maintain your monthly or yearly subscription.

You will gain an understanding of the neuroscience of the left and right hemispheres of the human brain and locate just where this savage inner voice is coming from and how to respond to it with empathy.

Some of what you can expect:

- Discover that your own brain makes sense!
- Develop skills for emotional self-care and resilience
- Take away new levels of self-compassion
- Learn what resonance is and how to bring it home to the self
- Understand and integrate the importance of accompaniment