Sarah Peyton, Certified NVC Trainer:
You will gain an understanding of the neuroscience of the left and right hemispheres of the human brain and locate just where this savage inner voice is coming from and how to respond to it with empathy.

Some of what you can expect:

- Discover that your own brain makes sense!
- Develop skills for emotional self-care and resilience
- Take away new levels of self-compassion
- Learn what resonance is and how to bring it home to the self
- Understand and integrate the importance of accompaniment

Keywords:

- empathy
- expression
- feelings
- honesty
- needs
- connection
- dialogue
- neurobiology
- hierarchy
- Resonant Empathy
- neuroscience
- neurobiology
- neuroplasticity
- self compassion
- self connection
- responsibility
- mindfulness
- Sarah Peyton