Setting Intentions with Attention
Beyond NVC Basics
•
7m 56s
Kristin Masters, Certified NVC Trainer:
Kristin Masters explores how to approach goal-setting and self-reflection with compassion and mindfulness grounded in NVC principles. Kristin encourages you to examine how conscious choice plays a role in how we treat ourselves and others. By shifting away from judgment and self-criticism, and instead embracing the NVC practice of meeting our intentions with empathy, we can foster deeper self-awareness and relational connection. Discover how applying NVC to both personal and social intentions can help us align with our values and create meaningful change.
- Kristin Masters
- mindfulness
- self judgment
- personal growth
- connection
- empathy
- self compassion
Up Next in Beyond NVC Basics
-
Listening as an Essential Leadership ...
Lorraine Aguilar, Certified NVC Trainer:
Lorraine Aguilar perceives NVC-based listening to be an essential skill to cultivate for success in the business world. A key exercise for building your listening muscle is to work with your judgments of others by translating those judgments fro...
-
Adding Active Bystander Skills to You...
Lore Baur, Certified NVC Trainer:
Have you ever seen something happen that made you feel uncomfortable and you didn't know what to do? That's the "bystander effect:" a well-researched and commonly experienced phenomenon. Training can help you overcome it, enabling you to discern what t...
-
Approaching a Difficult Conversation
Miki Kashtan, Certified NVC Trainer:
How do you repair a relationship when you've already said things you regret, and want to reconnect with explaining or defending yourself? Listen as Miki Kashtan offers two valuable tips.
This is an excerpt from Miki Kashtan's 7 part course <...