The Nature of Your Reactions
Beyond NVC Basics
•
3m 7s
Robert Gonzales, Certified NVC Trainer:
Responding to your own reactivity is an inside job. Robert reveals how your reactions are often a secondary reaction to a triggering stimulus, and that accepting responsibility for your reactions can lead to less blame and more inner peace.
Keywords:
- reactivity
- reaction
- reactive
- jackal thinking
- jackal talk
- presence
- unconditional self acceptance
- attention
- awareness
- self responsibility
- self connection
- self acceptance
- Robert Gonzales
Up Next in Beyond NVC Basics
-
How Submission and Rebellion Erode Go...
Rachelle Lamb, Certified NVC Trainer:
When you say yes, check if you are saying it out of submission. Similarly, when you say no, are you saying it genuinely or out of rebellion? Marshall Rosenberg calls this a loss or erosion of goodwill which can destroy or undermine relationships. I...
-
Responding to a Painful Comment
Roxy Manning, Certified NVC Trainer:
How do you carry on a conversation when someone's comment has had an impact on you? And what happens when two intentions clash because of different perspectives?
Here's Roxy's powerful, common sense approach.
Keywords:
... -
Connecting Requests: The Steering Whe...
Sarah Peyton, Certified NVC Trainer:
In this insightful snippet from Sarah Peyton, discover how connecting requests can transform conversations into meaningful exchanges. Referred to as the "steering wheel" of NVC dialogue, connecting requests shift the focus from action to conn...