About Guilt and How Apologizing Falls Short
Community Favorites
•
7m 9s
Arnina Kashtan, Certified NVC Trainer
Video free to watch until December 6
Join CNVC Certified Trainer Arnina Kashtan as she examines the nature of guilt and how apologizing often fails to connect us to our needs.
Up Next in Community Favorites
-
Speaking Up As An Ally
Itzel Hayward and Kathy Simon, Certified NVC Trainers
How to Keep People at the Table for Authentic Conversations About Race
When people we know say things that we hear as racist, sexist, homophobic, or otherwise oppressive, responding can be difficult. Using skill-building and practices, we wi...
-
Thank You: Finding the Gift in Everyt...
Jim & Jori Manske, Certified NVC Trainer
Jim and Jori Manske share strategies for employing gratitude to create more joy in life, jettisoning the fear of asking for what you want, and welcoming feedback no matter how it is delivered. Try this thought experiment exercise designed to:
- Train yo...
-
Self-Empathy: A Unique Approach
Jim & Jori Manske, Certified NVC Trainer
Jim Manske explores the practice of Self-Empathy through a different lens. Included is a unique four-step Self-Empathy process that culminates in a focus of gratitude.
The four-step process of Self-Empathy as seen by Jim Manske is:- Recognizing tha...