Live stream preview
9 Skills for Navigating Conflict: Session 4
Community Favorites
•
1h 7m
Up Next in Community Favorites
-
Diving Deeper Into the Spiral of Life...
-
The Building Blocks of Interpersonal ...
-
Self Regulation - Moving Outside of T...
Yvette Erasmus, NVC Trainer:
Yvette Erasmus shares practices to help us develop a regulated nervous system. We all get hijacked and triggered at some point. When that happens we can travel a blame and shame road or we can greet ourselves with graciousness and self compassion.
It sounds like:
...