Choice in the Face of Demands
Community Favorites
•
1h 8m
Arnina Kashtan, Certified NVC Trainer:
Do you want to have access to choice when requests or demands come your way?
Would you like to free yourself from the submit/rebel dynamic?
No one likes demands. Some of the time we respond to perceived demands by saying “Yes” out of fear; and some of the time we respond by saying “No” to perceived demands regardless of the nature of what’s being asked, even if we might want to say “Yes” if asked differently. This recording invites you to a deep exploration of the meaning of autonomy so you may have choice more often in your life.
In this crecording you’ll learn skills and practices to:
- Hear requests behind anything that sounds like a demand
- Redefine autonomy by connecting with needs
- Transcend reactivity and develop a sense of inner space
- Transform the submit/rebel dynamic to find inner freedom of choice
{attachment:all}
Keywords:
- autonomy
- demands
- feelings
- presence
- requests
- strategies
- dialogue
- relationships
- power
- choice
- collaboration
- community
- interdependence
- enemy images
- NVC in relationships
- Arnina Kashtan
Up Next in Community Favorites
-
Owning Your Own Experience
Jim & Jori Manske, Certified NVC Trainer:
Listen to Jim and Jori Manske share how we are conditioned to disconnect from our own feelings and how we can unlearn this habit to experience more full and rich inner lives.
Practices for owning your own experience
<... -
NVC Life Hacks 16: Recovering Perfect...
Shantigarbha Warren, Certified NVC Trainer:
Do you just keep going with a task, even if your body is screaming for a pause? Maybe you leave tasks incomplete because you can't finish them the way you want? Do you not even attempt some tasks because you know that you won't be able to do ...
-
How Does Change Take Place?
Miki Kashtan, Certified NVC Trainer:
How does change take place? In this brief segment, Miki explores the three key ingredients that make change possible for individuals as well as for societal change. Miki points out the appeal of working for social change from the top, whe...