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Exercise: Connecting Sensations to Emotions and Needs

Community Favorites • 11m

Dian Killian, Certified NVC Trainer:

Puzzling about needs and feelings? Check out this excerpt from Dian Killian's course, Embracing the Body: Somatic Self Empathy, where she leads participants through an exercise that demonstrates how our physical sensations connect us to our feelings and needs.


Keywords:


- feelings

- needs

- sensations

- universal human needs

- Dian Killian

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