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Healing the Dance of Shame in Relationship

Community Favorites • 1h 36m

Sarah Peyton, Certified NVC Trainer

How do the nervous systems of friends and partners respond to contempt, shame, or disappointment? Profound neurobiological changes happen in such moments and, despite their impact, NVC can help us become shame-resilient. Come experience some life-changing brain science and empathy to help our bodies and brains become good places to live. 

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