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Making NVC Relevant to a World in Crisis: Session 1

42:01

Embracing the Body: Somatic-Self-Empa...

Embracing the Body: Somatic-Self-Empa...
02:23

Naming the Feeling and Need

Naming the Feeling and Need

Sarah Peyton, Certified NVC Trainer: When you experience an emotion, your body send a message to your brain that lights up the amygdala. Then what? Listen as Sarah Peyton demonstrates the NVC practice of Naming the Feeling and Need, which calms the amygdala and enables you to move into relational...
37:58

An NVC Perspective of Power Relations...

An NVC Perspective of Power Relations...