NVC Life Hacks 21: Shame and the fear of doing it wrong
Community Favorites
•
5m 10s
Shantigarbha Warren, Certified NVC Trainer:
When was the last time you were in a situation with an overwhelming feeling of shame or an unnerving fear of 'doing it wrong'? Sometimes we get sweaty palms or a dry mouth, maybe we freeze on the spot or start an unhelpful internal monologue that makes the situation feel even worse.
In this months NVC Life Hack Gesine takes a closer look at her own experience with shame and the fear of doing it wrong.
Keywords:
- Trainer Tip
- Shantigarbha Warren
- shame
- self judgment
- self talk
- inner critic
- awareness
Up Next in Community Favorites
-
The Transforming Power of Authenticity
Jim & Jori Manske, Certified NVC Trainer:
Jori and Jim Manske offer writing practices to help us become more firmly grounded in the authorship of our lives. That grounding helps us share ourselves with others more authentically and vulnerably(scary honesty).
This recording is fr...
-
NVC Life Hacks 29: Inner Conflict
Shantigarbha Warren, Certified NVC Trainer:
A 5-step process to ease inner conflict and gain clarity on tough decisions.
Keywords:
- Trainer Tip
- Shantigarbha Warren
- decision making
- decisions
- inner conflict
- inner confusion
... -
Transforming Anger: The Enemy Image P...
John Kinyon, Certified NVC Trainer:
Anger is one of the feelings that tell us we are thinking in a way in which we are disconnected from our needs; and from the Source of life within us; and in a way that is almost guaranteed to not create the connection and cooperation to meet our ne...
