NVC Life Hacks 25: Deepening the Roots of Self-Empathy
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7m 8s
Shantigarbha Warren, Certified NVC Trainer:
In this Life Hack, we're going deeper into self-empathy with a simple guided reflection that you can work through. This will be followed by a short exercise with a fill-in sheet (link above) led by Gesine and is something you can come back to as you wish.
Keywords:
- Trainer Tip
- Shantigarbha Warren
- self-empathy
- self-compassion
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