Recovering from Reactivity Series: Taking a Step Back
Community Favorites
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14m
Jim & Jori Manske, Certified NVC Trainer:
Join Jim and Jori Manske in this thought experiment exercise designed to:
- Train ourselves to become aware of the presence of conflict
- Engage in a perspective broader than our habitual reactive patterns
- Engage our curiosity to remain open
- Connect to our own needs in a reactive situation
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Keywords:
- exercises/practices
- feelings
- observation
- presence
- strategies
- personal growth
- self talk
- conflict resolution
- mental health
- self connection
- curiosity
- Jim and Jori Manske
- Jim Manske
- Jori Manske
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