Two Self-Empathy Exercises
Community Favorites
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43m
Mary Mackenzie, Certified NVC Trainer:
Self-Empathy: Healing from the Inside Out. This session is from the NVC Academy's 2017 Telethon. Listen in as Mary offers two experiential self-empathy exercises: I Love It When, and What Do I Want / Why Do I Want It. Deepen your ability to connect with self — novel and effective ways to engage the process of Self-Empathy!
Keywords:
- exercises/practices
- intention
- self empathy
- self compassion
- self connection
- self empowerment
- self care
- exercises
- Mary Mackenzie
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