Godfrey Spencer, Certified NVC Trainer: Ask the Trainer
Dear Trainer,
My question is about wanting to empathize more with my husband. It is difficult to communicate with him sometimes. Sometimes we connect very deeply when we have decided to use NVC. Other times it seems that we have never even t...

Mary Mackenzie, Certified NVC Trainer: Mary Mackenzie leads listeners through a guided meditation to experience the energy of needs that was created and written by Barbara Larson, CNVC Certified Trainer. This meditation will support you to connect to your feelings and needs in the moment, and to ...

Roxy Manning, Certified NVC Trainer: Roxy Manning shares that facilitating equitable group dynamics involves tracking attention, needs, purpose alignment, resources, and impact. Identifying patterns in attention distribution, centered needs, and maintaining alignment with the purpose enhances inc...

Dian Killian, Certified NVC Trainer: Listen in as Dian shares her vision for spreading NVC through the world, and engages with participants in sharing their visions, and the areas in which they are seeking support. This session stresses the value of visioning work.

Keywords:

- Worksplace
...

Shantigarbha Warren, Certified NVC Trainer: When the pressure is on whether that's rushing out the door for the school run or getting them to bed on time, it's easy to leave all our best practices to one side. Luckily Nonviolent Communication gives us some useful tools to add to our metaphorical ...

Shantigarbha Warren, Certified NVC Trainer: With more and more news coverage on the increase in climate events around the world, climate change is slowly becoming accepted as an emergency. But how do we stay sane amongst all the chaos and to go one step further how can we take action whilst being...

Itzel Hayward and Kathy Simon, Certified NVC Trainer: What is empowered speech and how does it link to interdependence? How do you speak in a way that increases the chances of being heard and creates space where individuals are more inclined to listen and act? In this excerpt from the 2021 course...

Shantigarbha Warren, Certified NVC Trainer: When people get hurt or harmed, how can we restore trust, safety and connection in the community? A restorative approach which focuses on who got hurt and how can we restore it? Rather than whose fault is it and how can we punish them?

Keywords:

...

LoraKim Joyner, DVM, Certified NVC Trainer: Developing interpersonal relationship skills in congregations is integral to working with the conflicts that arise. NVC helps us turn toward conflict and connect us to life so we can sit with unmet needs, grow the trust to accept our humanity and shift ...

Liv Larsson, Certified NVC Trainer: Using NVC to foster understanding and connection across divided groups.
Keywords:

- presence
- blame
- judgment
- personal growth
- relationships
- politics
- Liv Larsson

John Kinyon, Certified NVC Trainer: This Introduction to NVC Mediation provides a conceptual overview and experiential taste of the NVC mediation learning model developed by John Kinyon and Ike Lasater. NVC mediation can be applied to conflict in all types of situations — from organizational and ...

John Kinyon, Certified NVC Trainer: Marshall Rosenberg, founder of NVC, suggests that there are two requests that are the most transformative to relationships, (1) What’s alive in both of us? and (2) What would make life more wonderful for both of us? This telecourse recording, with John Kinyon,...

Bob Wentworth, Certified NVC Trainer: How we relate to life parallels how we relate to others! Learn how to have a more healthy way of relating to situations and people when your needs are not being met. Bob Wentworth offers some wisdom on moving from suffering to aliveness through not fighting w...

Arnina Kashtan, Certified NVC Trainer: We sometimes forget our intention to stay fully present and awake, it happens to all of us. Join CNVC Certified Trainer Arnina Kashtan as she explores this forgetting, how we hold it and what we can do about it.
Keywords:

- consciousness
- feelings
- hon...

Godfrey Spencer, Certified NVC Trainer: Ask the Trainer
Dear Trainer,
Can all needs be met when illness limits the capacity of one person to meet the needs of her partner?
—R.A.F., USA
Trainer Answer
Listen to the Audio above for the complete trainer answer.
Keywords:

- empathy
- expression
-...

Jim & Jori Manske, Certified NVC Trainer: Inspired by a talk given by Marshall Rosenberg, Jim offers an interactive exploration of powerful strategies for making NVC an integral part of your everyday life. Topics include:

- Remembering the Purpose of NVC
- The Shared Power of Gathering Support...

Arnina Kashtan, Certified NVC Trainer: Does unworthiness keep you from expressing vulnerably and honestly? Afraid of being "found out?" Join CNVC Certified Trainer Arnina Kashtan as she explores this topic with a workshop participant to discern stories from needs, recognize the tension between se...

Arnina Kashtan, Certified NVC Trainer: Join CNVC Certified Trainer Arnina Kashtan as she explores enemy images to increase your capacity to embrace life more fully. Free yourself from the “us-them” paradigm and experience true compassion for the people whose actions most trouble you.
Whether in g...

Jim & Jori Manske, Certified NVC Trainer: Join Jim and Jori Manske in this thought experiment exercise designed to:

- Train ourselves to become aware of the presence of conflict
- Engage in a perspective broader than our habitual reactive patterns
- Engage our curiosity to remain open
- Conn...

Gina Cenciose and Shulamit Berlevtov, Certified NVC Trainer: Join CNVC Certified Trainer and Certified Focusing Teacher Shulamit Berlevtov in this brief exercise called the Wheel of Awareness. This exercise will help you become aware of how to distinguish and differentiate your life experience.
T...