Listening with Presence and Understanding
Empathy
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2m 8s
Oren Jay Sofer explores core Nonviolent Communication listening skills, including how to stay grounded, listen with the intention to understand, and express oneself clearly without blame. He highlights how presence, empathy, and nervous system awareness can help create more space for mutual understanding and dialogue. Viewers are invited to practice helping others feel heard while also learning how to ask directly for space, attention, and connection.
Up Next in Empathy
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Responding to Blame Without Losing Yo...
Oren Jay Sofer explores how to respond when someone directs anger or blame toward you, especially when their accusations feel inaccurate or unfair. Through an NVC lens, the Oren emphasizes balancing self-respect, honesty, empathy, and clarity about your purpose in the conversation. Viewers learn ...
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Empathy and Boundaries
Video free to watch until June 23
Oren Jay Sofer explores how to respond with empathy when someone says something intrusive, inappropriate, or uncomfortable. Through an NVC lens, it highlights the balance between offering generosity and understanding another person’s intention while sti...
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Witnessing Humanity
Arnina Kashtan, Certified NVC Trainer: CNVC Certified Trainer Arnina Kashtan talks about what she calls "witnessing humanity," touching on the gift of presence, empathy vs. identification and staying present in the face of intensity.&
Listen to this multimedia resource and learn how to:- Trans...
