What is Resonance?
Explore NVC for Free
•
2m 53s
Video free to watch until September 30
Using the metaphor of two resonating cellos, Sarah Peyton explores how humans naturally attune to one another through empathy and emotional resonance. She explains how Nonviolent Communication fosters this resonance, allowing people to feel seen, understood, and emotionally connected. Drawing on neuroscience and lived experience, she demonstrates how empathic presence supports emotional regulation, strengthens relationships, and helps the brain heal and thrive.
Up Next in Explore NVC for Free
-
From Needs to Essence: Robert Gonzale...
Iris Bawidamann shares Robert Gonzales' model of the unfolding of essence. His model shows how universal human needs can serve as a gateway to deeper levels of consciousness. Beginning with needs and values, Robert's model invites us to connect with the longings of the heart, the qualities of bei...
-
Connection before Solution
Alan Rafael Seid explores the principle of connection before solution, emphasizing the importance of understanding each other's needs before jumping to fix a problem.
This teaching is part of the course NVC for Beginners: Resolving Conflict. The full course is available for purchase as a downloa...
-
The Gift of Conflict
Yoram Mosenzon, Certified NVC Trainer
How do you solve a conflict? By not trying to solve it! Yoram suggests building your conflict resolution muscles by practicing connecting to the needs behind the conflict instead. Check out this excerpt from Session 1 of his 2021 course, Connecting in Confli...
