Honest Expression
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Don't Be Nice, Be Real!: 4 Session Course
5 items
Kelly Bryson, Certified NVC Trainer:
In this 4 session course recording, gain practical skills to balance passion for self with compassion for others. You will learn to apply Nonviolent Communication (NVC) to stop yourself from being intimidated, giving in or giving up, abandoning your own need... -
Being Me and Loving You: 4 Session Course
20 items
Kelly Bryson, Certified NVC Trainer:
It is time to create true transparency, empathy and trust in your intimate relationships! In this inspiring telecourse recording, Kelly combines humor, music, group readings and experiential exercises to help you realize the fulfilling and intimate relationsh... -
Fearless Loving and Living: 4 Session Course
7 items
Kelly Bryson, Certified NVC Trainer:
Jumpstart your Mastery of Fear by using this unusual blend of experiential exercises, humor, empathy, original songs and stories, transformational truth telling, creativity and FRED (Frequency Resonation Energy Dynamics).Listen to this exciting telecourse ...
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Speaking the Unspoken Conversation: 6 Session Course
10 items
Arnina Kashtan, Certified NVC Trainer:
Reveal, own and share the inner chatter that plays over and over in your head, in between the words you speak aloud. Arnina will help you discover, embrace and open up the places inside that you’ve hidden and judged.This chatter prevents you from being fu...
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Feedback without Criticism: 5 Session Course
10 items
Miki Kashtan, Certified NVC Trainer:
Learn to Give Feedback without Criticism
- Overcome the dread about writing performance evaluations
- Trust your capacity to meet challenges when offering feedback
- Become excited about creating a learning culture in your organization
- Learn ho... -
Being Radically Honest and the Art of Dialogue: 4 Session Course
14 items
"Yoram Mosenzon, Certified NVC Trainer:
This 4 session course is designed to help you more fully integrate NVC values and language into your daily life. Plan on practicing Nonviolent Communication's Radical Honesty through demonstrations, role-playing, and exercises designed to help you more ful... -
NVC Life Hacks 39: Transforming Anger
Shantigarbha Warren, Certified NVC Trainer: We live in a world where there is a lot of anger. It can be a strong and intense emotion that we feel or receive from others sometimes on a daily basis. Whether that's an agitated partner, road rage, or a disgruntled colleague.
While we're familiar w... -
Navigating Vulnerability: The Power of Nonviolent Communication
Yoram Mosenzon, Certified NVC Trainer: From a Nonviolent Communication (NVC) perspective, expressing vulnerabilities by labeling someone as selfish can create disconnection and conflict. Instead of fostering understanding and support, this type of communication often leads to misunderstanding and...
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Beyond Emotional 'Safety': Creating a Culture of Authenticity and Trust
Dian Killian, Certified NVC Trainer
Whether it is in the bedroom or the boardroom, authenticity and trust are the crucial elements of any high functioning partnership or organization. Come learn how to restore and build trust with each interaction while leveraging your power to create change (re...
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Why Am I Cringing? And What Can I Do About It?
Mika Maniwa and Leonie Smith, Certified NVC Trainers
Why do we cringe? Perhaps we've been asked to convey our feelings and our needs but we have a sense that this authentic expression is not welcome. How do we handle this? In this session, you are invited to come and explore the power dynamics o...
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Four Ways to Respond to a "Jackal" Message
Liv Monroe, Certified NVC Trainer: In this lively video, Liv Monroe, introduces the NVC mascots of jackal and giraffe by detailing what they represent and how they are used to teach NVC dialogue to others. She then uses the jackal and giraffe puppets and ears to outline the four basic ways we can...
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When to Speak, When to Listen: An NVC Approach
Oren Jay Sofer, Certified NVC Trainer: Oren J. Sofer offers an NVC approach to navigating tough moments—balancing honest self-expression with deep listening. Discover how centering yourself, naming your intentions, and hearing the other person first can create the understanding needed for true co...
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NVC Life Hacks 15: Scary Honesty
Shantigarbha Warren, Certified NVC Trainer: It's normal for us to keep something inside, avoiding sharing it with someone else as the risk may feel too high. Maybe they will reject me, or be offended and not speak to me again? It can be difficult to know when to share your truth and when to keep ...
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NVC Life Hacks 24: Bridge & Self Expression
Shantigarbha Warren, Certified NVC Trainer: Welcome to the final video in our 3 part Embodied NVC Life Hack series. So far we've learnt about rewiring our brain from a flight, fright or freeze reaction to the choice of self-empathy, allowing us to centre and check-in with ourselves. In part two, ...
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From Self-Connection to Self-Expression
Yoram Mosenzon, Certified NVC Trainer: Yoram Mosenzon discusses judgmental dialogue and its hidden aim to meet needs. This often creates distance instead of fostering connection. Yoram introduces a self-connection exercise to improve the chances of dialogue becoming more enriching and life-servin...
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How to Express Gratitude and Appreciation in Intimate Relationships
Yoram Mosenzon, Certified NVC Trainer: Yoram Mosenzon shares how expressing specific and authentic appreciation can deepen connection in intimate relationships. He emphasizes the importance of making clear observations without judgment and connecting with the feelings and needs that arise from me...
