NVC Life Hacks 15: Scary Honesty
Honest Expression
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4m 0s
Shantigarbha Warren, Certified NVC Trainer: It's normal for us to keep something inside, avoiding sharing it with someone else as the risk may feel too high. Maybe they will reject me, or be offended and not speak to me again? It can be difficult to know when to share your truth and when to keep it inside. In this episode we layout some useful strategies that will help you speak your truth, while still keeping the connection.
Keywords:
- scary honesty
- honesty
- connection
- strategies
- Trainer Tip
- Shantigarbha Warren
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