When to Speak, When to Listen: An NVC Approach
Honest Expression
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2m 22s
Oren Jay Sofer, Certified NVC Trainer: Oren J. Sofer offers an NVC approach to navigating tough moments—balancing honest self-expression with deep listening. Discover how centering yourself, naming your intentions, and hearing the other person first can create the understanding needed for true connection.
Keywords:
- Oren J Sofer
- authenticity
- listening
- presence
- connection
- empathy
- understanding
- conflict
- communication
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