Contextualizing the NVC Process
Learn NVC in 5 minutes or less
•
3m 29s
Miki Kashtan, Certified NVC Trainer:
Miki Kashtan explains how NVC's OFNR process is a tool to train our consciousness, rather than the "correct" way to speak.
This is an excerpt from Miki Kashtan's 7 part course Naturalizing NVC Language, which is also available in the NVC Library.
- honest expression
- expression
- honesty
- requests
- strategies
- connection
- OFNR
- naturalizing NVC
- authenticity
- self connection
- enculturation
- conditioning
- freedom
- consciousness
- NVC consciousness
- Miki Kashtan
Up Next in Learn NVC in 5 minutes or less
-
Connection Before Solution: Building ...
Alan Rafael Seid, Certified NVC trainer
This video is free to watch until April 23, 2026
Alan Rafael Seid explores the principle of connection before solution, emphasizing the importance of understanding each other's needs before jumping to fix a problem. He explains how rushing to sol...
-
What Is NVC? A Restorative Path to Co...
Aya Caspi, Certified NVC Trainer:
Aya describes Nonviolent Communication (NVC) as a restorative practice one that reconnects us with life, trust, and the experience of mattering. She reflects on Marshall Rosenberg's vision of NVC as a "language of life," helping us shift from disconnection to c...