Live stream preview

Watch this video and more on NVC Library

Watch this video and more on NVC Library

Start your free trial

Already subscribed? Sign in

Self-Empathy "Wrap" Process

Mary Mackenzie • 46m

Up Next in Mary Mackenzie

  • Embrace Positivity: Transform Life th...

    Mary Mackenzie, Certified NVC Trainer: Marshall Rosenberg used to talk about every situation with the same level of joy a child might feel. This may seem impossible at first! But when you focus on all the ways something is hard, you miss out on the full experience and remove your sense of choice....

  • Dealing with Triggers

    Mary Mackenzie, Certified NVC Trainer: What do I do when I'm leading an NVC group and get emotionally triggered? Mary Mackenzie offers tips to respond with care and connection from her extensive experience leading NVC groups.

    Keywords:

    - Group Facilitation Tips
    - listening
    - facilitati...

  • Why NVC Matters To Me

    Mary Mackenzie, Certified NVC Trainer

    What drew you to Nonviolent Communication? In this touching reflection, Mary Mackenzie shares the moment that first lit her up with hope. In her very first class, she was asked to reflect on what she truly wanted in life—and realized there was a growing gap ...