Simple Self-Empathy Tools to Help You Enjoy the Holidays
Mary Mackenzie
•
39m
Mary Mackenzie, Certified NVC Trainer:
Join CNVC Certified Trainer Mary Mackenzie to learn a few of her tried-and-true simple Self-Empathy techniques, especially focused on the challenges of the holiday season.
Keywords:
- consciousness
- feelings
- presence
- self empathy
- compassion
- connection
- gratitude
- healing
- personal growth
- self compassion
- self talk
- families
- relationships
- Family Conflict
- family communication
- self connection
- holidays
- Mary Mackenzie
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