Mourning: Learn to navigate loss, sadness and grief
NVC and Mourning, Grief, & Loss
•
40m
Jim & Jori Manske, Certified NVC Trainer: In this session Jim and Jori Manske facilitate the exploration of the topic of Mourning using the three modes of NVC: self-empathy, honesty and empathic presence. Using an array of tools and exercises such as metaphors, somatic experience, connecting with needs, and breathing, Jim and Jori lead the group in a mourning practice and answer participants's questions such as what does mourning mean? what does it look like? how to deal with our loss? what's the difference between grief and mourning?
In this practice, you'll learn how to accept a loss, let yourself feel the sadness and all the emotions, and allow yourself to grieve.
Keywords:
- Grief
- Loss
- Mourning
- Jim Manske
- Jori Manske
- Jim and Jori Manske
- sadness
Up Next in NVC and Mourning, Grief, & Loss
-
NVC Life Hacks 38: The Limitations of...
Shantigarbha Warren, Certified NVC Trainer: Have you ever said 'I'm Sorry' to someone, only for it to leave you feeling disappointed and lacking connection?
In some cultures, saying 'I'm sorry' has become too easy and is used for all sorts of situations. Whether it's just to excuse yourself as... -
NVC & Domestic Violence
Eddie Zacapa, Certified NVC Trainer
Healthy Intrapersonal Communication Skills for Perpetrators & Victims of Domestic Violence
This session explores how NVC can transform relationships that have experienced domestic violence. You will come away with an understanding of what constitutes domestic...
-
Staying Grounded within Negative Conv...
Video free to watch until May 26
In this clip from the 2025 Reclaiming Strength and Hope event, Jesse Wiens Chu explores how to navigate negativity in everyday conversations using Nonviolent Communication (NVC) and empathy. He emphasizes staying grounded by first tending to one’s own re...
