Implement 3 Pillars of Nonviolence: Self Care, Reducing Harm, Community Building
NVC and Spirituality
•
5m 51s
From the Reclaiming Strength and Hope event, Kathleen Macferran shares her three pillars of Nonviolent Communication (NVC): self-connection, community care, and resisting harm. She offers a simple, practical lens for staying grounded and engaged in challenging times. Kathleen highlights how small, daily actions can support both personal resilience and collective wellbeing.
Up Next in NVC and Spirituality
-
Self-Connection Exercise: Awareness
Jim & Jori Manske, Certified NVC Trainer:
Join Jim Manske as he leads you through a self-connection exercise to guide you toward welcoming whatever enters into your awareness.
Keywords:
- exercises/practices
- feelings
- needs
- observation
- presence
- requests
- se... -
Staying Grounded Amidst all the Press...
Grounding, mindfulness, and Nonviolent Communication (NVC) practices come together in this reflective response on staying centered amid global and local stress. This clip features Jesse Wiens Chu speaking at the Reclaiming Strength and Hope event (2025), offering insight into connection, presence...
-
The Nature of Your Reactions
Robert Gonzales, Certified NVC Trainer: Responding to your own reactivity is an inside job. Robert reveals how your reactions are often a secondary reaction to a triggering stimulus, and that accepting responsibility for your reactions can lead to less blame and more inner peace.
Keywords:
...