Aesthetic Communication
NVC and the Body
•
59m
Mina Mo, Certified NVC Trainer
Sometimes, non-verbal forms of communication can be much richer than verbal ones. Here we will all share our life stories in an artistic way through movement, drawing, music, and poetry. No professional art experience necessary. Please bring your painting supplies, drawing paper, and musical instruments if you have them!
Embodied Empathy
Needs Awareness
Body–Mind Connection
Expressive Arts & NVC
Somatic Presence
Authentic Self-Expression
Nonverbal Empathy
Creative Connection
Emotional Integration
Compassionate Witnessing
Mina Mo
Up Next in NVC and the Body
-
Naming the Feeling and Need
Sarah Peyton, Certified NVC Trainer: When you experience an emotion, your body send a message to your brain that lights up the amygdala. Then what? Listen as Sarah Peyton demonstrates the NVC practice of Naming the Feeling and Need, which calms the amygdala and enables you to move into relational...