Cultivating Vitality
NVC and the Body
•
58m
Jim & Jori Manske, Certified NVC Trainer:
Jim and Jori share their work integrating Martin Seligman's work on Positive Psychology with Nonviolent Communication in a 5-point system they call REMAP, focusing on:
- Relationships — how being in relationship with others is a natural and deeply important part of being human
- Engagement — how being fully involved in something shifts your consciousness and even your biology
- Meaning — how contributing to others helps you thrive and gives you a deeper sense of purpose to your life
- Accomplishment - how the sense of accomplishment cultivates inner aliveness in you
- Positive Emotions - how generating positive emotions builds your resources
Keywords:
- Jim and Jori Manske
- vitality
- self care
- relationships
- engagement
- meaning
- accomplishment
- positive psychology
- Martin Seligman
Up Next in NVC and the Body
-
Self-Connection Meditation
Stephanie Bachmann Mattei, Certified NVC Trainer:
Stephanie Bachmann Mattei leads you through an 8 minute meditation designed to develop a more integrated body and feelings/needs awareness.
Keywords:
- meditation
- self connection
- presence
-... -
Resonant Language and the Art of Acco...
Sarah Peyton, Certified NVC Trainer:
Resonant language is language that takes us out of the static brain space and into the brain's fluid space. In this video, Sarah describes the basics of resonant language and how, when you start to move into the fluid space of the right brain hemisp...
-
The Science of Connection and Repair:...
Sarah Peyton, Certified NVC Trainer:
How do our nervous systems sync during connection, and what happens when disconnection occurs? In this Sarah Peyton video, we explore the profound interdependence of human relationships through the lens of Nonviolent Communication (NVC). From the ph...