NVC and the Body
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Cultivating Vitality
Jim & Jori Manske, Certified NVC Trainer: Jim and Jori share their work integrating Martin Seligman's work on Positive Psychology with Nonviolent Communication in a 5-point system they call REMAP, focusing on:
- Relationships — how being in relationship with others is a natural and deeply imp... -
Resonant Language and the Art of Accompaniment
Sarah Peyton, Certified NVC Trainer: Resonant language is language that takes us out of the static brain space and into the brain's fluid space. In this video, Sarah describes the basics of resonant language and how, when you start to move into the fluid space of the right brain hemisphere, every...
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Self-Connection Meditation
Stephanie Bachmann Mattei, Certified NVC Trainer
Stephanie Bachmann Mattei leads you through an 8 minute meditation designed to develop a more integrated body and feelings/needs awareness.
Keywords:
- meditation
- self connection
- presence
- needs
- feelings
- Stephanie Bachmann ... -
The Science of Connection and Repair: An NVC Perspective
Sarah Peyton, Certified NVC Trainer: How do our nervous systems sync during connection, and what happens when disconnection occurs? In this Sarah Peyton video, we explore the profound interdependence of human relationships through the lens of Nonviolent Communication (NVC). From the physical pain...
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The Spiral Blend
David Weinstock, Certified NVC Trainer
David explores how movement helps you hold your center when navigating challenging conversations. Example: Move to Wind ~ to calm your system; Move to Ground ~ to notice the ground on which you stand; and Step to Shikaku ~ step behind to practice empathic l...
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Your Brain's Left Hemisphere and NVC
Sarah Peyton, Certified NVC Trainer: Sarah Peyton explains how your brain's left hemisphere excels at pattern making. NVC can help integrate both hemispheres, enabling you to use the left side's love of patterns for abstract thinking.
Keywords:
- hierarchy
- neurobiology
- neuroscience... -
Healing the Dance of Shame in Relationship
4 items
Sarah Peyton, Certified NVC Trainer
How do the nervous systems of friends and partners respond to contempt, shame, or disappointment? Profound neurobiological changes happen in such moments and, despite their impact, NVC can help us become shame-resilient. Come experience some life-changing brai...