Aya Caspi, Certified NVC Trainer:

Aya describes Nonviolent Communication (NVC) as a restorative practice one that reconnects us with life, trust, and the experience of mattering. She reflects on Marshall Rosenberg's vision of NVC as a "language of life," helping us shift from disconnection to c...

Alan Rafael Seid, Certified NVC trainer:

Alan Rafael Seid explores the principle of connection before solution, emphasizing the importance of understanding each other's needs before jumping to fix a problem. He explains how rushing to solutions can lead to resentment, resistance, or ineffective ...

Bridget Belgrave, Certified NVC Trainer:

In this vintage NVC video, Bridget Belgrave, CNVC Certified Trainer from the United Kingdom, uses a Powerpoint presentation to demonstrate the key principles of Nonviolent Communication. Starting with needs at the center, Bridget builds a visual structur...

Bridget Belgrave, Certified NVC Trainer:

Carl Munson interviews Bridget Belgrave on Traydio, after Carl attends an NVC and Dance Floors workshop with her. Carl shares his reaction to the term “Nonviolent Communication.” Bridget shares how she deals with people"s reaction to the term Nonviolent ...

Miki Kashtan, Certified NVC Trainer: Miki Kashtan explains how NVC's OFNR process is a tool to train our consciousness, rather than the "correct" way to speak.
This is an excerpt from Miki Kashtan's 7 part course Naturalizing NVC Language, which is also available in the NVC Library.

Keywords:...

Jim & Jori Manske, Certified NVC Trainer: Jim and Jori discuss the root of Nonviolent Communication, needs consciousness. Participate in guided processes to deepen your own needs consciousness.

Keywords:

- consciousness
- presence
- needs
- needs not met
- NVC consciousness...

Miki Kashtan, Certified NVC Trainer: Miki Kashtan clarifies the distinction between empathy and sympathy.
This is an excerpt from Miki Kashtan's 7 part course Naturalizing NVC Language, which is also available in the NVC Library.

Keywords:

- imagination
- empathic presence
- presence
...

Mika Maniwa and Leonie Smith, Certified NVC Trainers

Why do we cringe? Perhaps we've been asked to convey our feelings and our needs but we have a sense that this authentic expression is not welcome. How do we handle this? In this session, you are invited to come and explore the power dynamics o...

Dian Killian, Certified NVC Trainer: Puzzling about needs and feelings? Check out this excerpt from Dian Killian's course, Embracing the Body: Somatic Self Empathy, where she leads participants through an exercise that demonstrates how our physical sensations connect us to our feelings and needs....

Liv Monroe, Certified NVC Trainer: In this lively video, Liv Monroe, introduces the NVC mascots of jackal and giraffe by detailing what they represent and how they are used to teach NVC dialogue to others. She then uses the jackal and giraffe puppets and ears to outline the four basic ways we can...

Miki Kashtan, Certified NVC Trainer: Miki Kashtan explains how using OFNR or "Classic NVC" is for practice, not real life situations.
This is an excerpt from Miki Kashtan's 7 part course Naturalizing NVC Language, which is also available in the NVC Library.

Keywords:

- empathy
- express...

Mary Mackenzie, Certified NVC Trainer: Mary Mackenzie shares how Marshall Rosenberg's Four D's of Disconnection live in her. Join Mary and learn how you can reframe the 4 D's to enhance connection.

1. Diagnosis (judgment, analysis, criticism, comparison); 2. Denial of Responsibility; 3. Demand...

Mary Mackenzie, Certified NVC Trainer: Mary Mackenzie explores the fourth component of Nonviolent Communication—making requests—and why it feels like "graduate level" NVC. Asking for what we truly want is vulnerable, yet it's also a profound gift of honesty and connection in our relationships. Wi...

Mary Mackenzie, Certified NVC Trainer: Let this inspiring video guide you through exercises as if you are actually present at the workshop with Mary Mackenzie! The video opens with Mary leading you through an exercise that generates a physical experience of the NVC consciousness. You will then ex...

Mary Mackenzie, Certified NVC Trainer: Watch this video and feel as if you are actually present at the workshop! Mary Mackenzie demonstrates two exercises that will help you learn fast "on the run" self-empathy techniques. These practical techniques guide you toward noticing your physical sensati...