NVC Tools: Observations, Feelings, Needs and Requests
NVC Basics
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28m
Wes Taylor, Certified NVC Trainer: In this introduction to Nonviolent Communication (NVC), Wes Taylor discusses the two basic aspects of NVC, the consciousness and the tools that help manifest the consciousness.
By using his own examples and those put forth by participants, Wes touches on the following key differentiations of NVC:
- Needs vs. strategies
- Protective use of force vs. punitive use of force
- Requests vs. demands
Keywords:
- consciousness
- demands
- feelings
- needs
- observation
- protective use of force
- requests
- strategies
- connection
- inspiration
- personal growth
- OFNR
- universal human needs
- Wes Taylor
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Faux Feelings
Yvette Erasmus, Certified NVC Trainer:
Yvette Erasmus shares her interpretation of the difference between "faux" feelings and feelings. "Faux" feelings imply that someone is doing something to you and generally connote wrongness or blame.
Keywords:
- OFNR
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Using Right & Wrong Language
Yvette Erasmus, Certified NVC Trainer:
Yvette Erasmus shares that we can translate or shift how we hear right and wrong language. We can use the cue - What is needed? I wonder what they are needing? This helps direct my attention to more relationality.
Keywords:
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About Self-Requests
Yoram Mosenzon, Certified NVC Trainer
Listen to Yoram Mosenzon discuss requests. He asserts that we can make requests of others and that we are making requests of ourselves throughout the day. The thing that has the biggest impact is how I make requests of myself.
Keywords:
- Yoram Mosenzo...
