Accepting What Is
NVC in our Inner Experience
•
6m 20s
Miki Kashtan, Certified NVC Trainer:
Miki Kashtan explains how naturalizing NVC language involves self care and begins with accepting what is true in the moment.
This is an excerpt from Miki Kashtan's 7 part course Naturalizing NVC Language, which is also available in the NVC Library.
- consciousness
- strategies
- naturalizing NVC
- authenticity
- NVC consciousness
- self care
- acceptance
- self connection
- self inquiry
- Miki Kashtan
Up Next in NVC in our Inner Experience
-
Reducing the Gap in Capacity Range
Miki Kashtan, Certified NVC Trainer:
Each of us has a range of capacities. Miki Kashtan describes this as a range from "floor to ceiling." Floor capacity is what happens when you hit your limitation, ceiling capacity is when you are closest to functioning in line with your values and v...
-
Unacknowledged Fear Looks Like Aggres...
Miki Kashtan, Certified NVC Trainer:
Miki Kashtan shares how Marshall Rosenberg helped her see how unacknowledged fear can be misinterpreted as aggression and offers an elegant and simple strategy for changing this dynamic.
This is an excerpt from Miki Kashtan's 7 part course <...
-
Allow Yourself to Feel Your Emotions
Mary Mackenzie, Certified NVC Trainer:
Do your emotions ever feel overwhelming or out of control? You're not alone. In this heartfelt video, Mary Mackenzie shares a simple yet transformative technique inspired by Nonviolent Communication (NVC) that helped her move past the fear of feel...
