NVC in our Inner Experience
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NVC Zen: The Paradox of Responsibility
Aya Caspi, Certified NVC Trainer:
We each have the power to be the creator of our own inner experience, no matter what is going on externally. The moment you imply wrongness on others, you give power to them. In this excerpt, Aya Caspi shows that the more self-responsibility you take, the more f...
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A Brief Introduction to "The Work"
Arnina Kashtan, Certified NVC Trainer:
In this brief introduction to The Work from Byron Katie, Arnina shows the connection of "The Work" to Nonviolent Communication. Arnina points out how the first two questions of The Work correspond to the observation step of the NVC process, and invites us i...
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Falling in Love with Myself Again: 6 Session Course
14 items
Arnina Kashtan, Certified NVC Trainer:
Come fall in love with yourself again…
In this course recording, facilitated by Arnina Kashtan, you will discover your ability to...Simply love yourself…
Live fully and express your greatness in the world… and
Shorten the way to realizing your true self!
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Stoking the Fires of Joy: Living with Gratitude: 6 Session Course
6 items
Kathleen Macferran, Certified NVC Trainer:
In this course recording, explore ways to nurture and maintain greater depths of joy by focusing your attention on gratitude. The reward? To increase your ability to live fully present to the joy in life, even in the midst of pain.Listen to this aud...
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The Vortex of Submission: 9 Session Course
18 items
Jim & Jori Manske, Certified NVC Trainer:
Tired of the power struggles, just caving in, or giving up on the relationship?Join Jori and Jim in an explanation of how gratitude can enable you to remain more present moment to moment thus enabling you to flourish in your life!
Whether at work, at ...
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Living the Fullness of Life: 9 Session Course
24 items
Robert Gonzales, Certified NVC Trainer:
Living the Fullness of Life Program will help you:- Gain skills for living in compassion every possible moment of your life
- Increase your ability to access your natural state of joy
- Transform your judgments by connecting to the inherent life withi... -
Embodying the Consciousness of NVC: 6 Session Course
13 items
"Robert Gonzales, Certified NVC Trainer:
Explore how you can embody the consciousness of NVC and live every moment of every day in the fullness of compassion - for yourself and others. This course recording includes specific teachings from Robert with time for practicing the principles he covers... -
An Introduction to Self-Compassion: 10 Session Course
20 items
Robert Gonzales, Certified NVC Trainer
In this course recording, discover a new level of self-acceptance that can lead to profound emotional healing and a deeper spiritual presence. The heart of self-compassion is coming to an inner knowing of how we can regard ourselves with complete and total ...
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Embracing Your Emotions: Honoring the Wisdom of BIG Emotions: 3 Session Course
7 items
Christine King, Certified NVC Trainer:
In his poem, ""The Guest House,"" Rumi invites us to welcome all of our emotions as ""guides from beyond."" This short 3 session course, discover how to honor the wisdom that anger, fear, shame, depression and other BIG emotions have for you.This class is...
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The Art and Science of Happiness: 4 Session Course
9 items
Jim & Jori Manske, Certified NVC Trainer:
What is it that enables us to thrive? How is it that some people are generally happier than others? How can we influence our capacity to live a meaningful and fulfilling life?Listen to Jim and Jori in this course recording on the intersection of NVC ...
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All in: Committing to a Life of Nonviolence: 7 Session Course
15 items
Miki Kashtan, Certified NVC Trainer:
When you consider making the full-on commitment to living nonviolently, do you:- Worry that in some situations you will compromise your own needs?
- Wonder if it's even possible?
- Struggle to trust yourself to have what it takes
I used to feel t... -
What Would Be Possible If I Loved Myself?: 3 Session Course
5 items
Kathleen Macferran, Certified NVC Trainer:
- Learn to have empathy for your harsh inner critic
- Scrutinize the core beliefs that get in the way of loving yourself
- Discover and awaken your Inner Beloved
- Master healing self-love practices, and
- Gradually begin to take responsibility for... -
Dealing with Loss: Coming Back to Life: 3 Session Course
3 items
Kristin Masters, Certified NVC Trainer:
This gentle, healing telecourse recording will assist you in unearthing feelings and issues that have become tangled up with loss, enabling you to face whatever is blocking your grief.- Gain an understanding of your relationship to grief
- Recognize an... -
The Compass: 8 Session Course
11 items
Arnina Kashtan, Certified NVC Trainer:
The Compass is specifically designed to support you in reliably deepening your understanding of your own and others' conditioning, and finding ways to reclaim your full connection with yourself. Not only does this process enable you to heal the wearying, un... -
Living the Heart of Life Unfolding: 8 Session Course
8 items
Robert Gonzales, Certified NVC Trainer:
If you're interested in learning specifically how and what you can do to live compassionately – with plenty of hands-on practice time – this course is for you. Observe actual demonstrations of Robert guiding participants through the transformational territ... -
Diving Deeper Into the Spiral of Life: 6 Session Course
24 items
"Robert Gonzales, Certified NVC Trainer:
Benefits of this course:- Increase your capacity for self-compassion and unconditional self-acceptance
- Reclaim your passion for living authentically with compassion, creativity, love and clarity
- Strengthen your ability to be naturally open-hearte... -
Life Force and the Spirituality of Human Needs: 6 Session Course
28 items
Robert Gonzales, Certified NVC Trainer:
This thought-provoking course will introduce you to The Land of Living Compassion. It’s designed to connect you more fully to your vital Life Force: the deep river of needs and values that flows through your innermost being.“There is a basic life current o... -
Clarity, Compassion and Empowerment: 6 Session Course
18 items
"Robert Gonzales, Certified NVC Trainer:
In this course you’ll explore – and practice – how the unfolding of inner clarity opens your way to compassion, which further unfolds into empowerment. Throughout this unfolding process, Robert will include maps and tips for shifting your everyday life fr... -
Integration of Inner & Outer: Our Relationship to ALL of Life: 5 Session Course
20 items
"Robert Gonzales, Certified NVC Trainer:
During this course, you'll deeply examine this process of blending and integrating your inner and outer selves. Not only will you explore various states of being, such as defensive / protective and being / essence, you'll:- Delve into the primary level...
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Self-Empathy: Healing from the Inside Out: 6 Session Course
18 items
Mary Mackenzie, Certified NVC Trainer:
This 6-session course is designed to deepen your ability to connect with self and heal your past through the process of Self-empathy.Known and practiced worldwide, Mary's signature Self-empathy processes provide clear insight into the emotional triggers and... -
Getting Past Childhood Trauma: Transform Chronic Messages: 8 Session Course
13 items
Susan Skye, Certified NVC Trainer:
The impact of early childhood trauma and neglect is enormous. Many of our core beliefs are formed from our instinctive attempts as babies or young children to survive, and these experiences are the origins of most inner jackal voices and fear-based behaviors. B... -
Rooms in the Same House : Interweaving NVC and Buddhism: 6 Session Course
15 items
Roberta Wall and Barbara Bash, Certified NVC Trainer:
Find renewed aliveness and connection in your daily life through NVC and Buddhist Mindfulness practices.
In this 6 session course, you will explore how NVC helps bring to life Buddhist principles and values in relationship to yourself and oth... -
Embracing Nonviolence: 4 Session Course
8 items
Miki Kashtan, Certified NVC Trainer:
Gandhi spoke about applying nonviolence in thought, word, and action. The heart of the practice of nonviolence is a commitment to live through the powerful combination of compassion, fierceness, and courage, with an uncompromising willingness to stand for tru...