Staying Grounded Amidst all the Pressure of Local and World Events
NVC in Our Inner Experience
•
1m 47s
Grounding, mindfulness, and Nonviolent Communication (NVC) practices come together in this reflective response on staying centered amid global and local stress. This clip features Jesse Wiens Chu speaking at the Reclaiming Strength and Hope event (2025), offering insight into connection, presence, and resilience. The speaker shares a powerful perspective on remembering our physical connection to the earth, even in a digital world, as a way to counter overwhelm. Through breath, self-empathy, and awareness, we are invited to soften, reconnect, and allow the steady support of the earth to hold what feels too heavy. This is a gentle yet profound reminder of how to return to presence in uncertain times.
Up Next in NVC in Our Inner Experience
-
Setting Intentions with Attention
Kristin Masters, Certified NVC Trainer: Kristin Masters explores how to approach goal-setting and self-reflection with compassion and mindfulness grounded in NVC principles. Kristin encourages you to examine how conscious choice plays a role in how we treat ourselves and others. By shifting away ...
-
Love in a Time of Climate Change
Rachelle Lamb, Certified NVC Trainer
Climate change does not exist in isolation. It happens in concert with anxiety, depression, and societal fragmentation – all indicators of trauma, imbalance, and separation. In this session, we will acquaint ourselves with the wisdom of making room for the di...
-
Thriving in Relationship with Those P...
Olga Nguyen, Certified NVC Trainer
Explore how Visual NVC/Neuroart can help you see beauty in those parts of your inner self that you find hard to love. Everyone is welcome: as long as you are willing to try to draw a line, you can follow the method! We invite you to bring along parts of yoursel...
