Empathy as Presence: Transforming Relationships with NVC
NVC in Our Inner Experience
•
1m 15s
Mary Mackenzie, Certified NVC Trainer: Mary Mackenzie reminds us that empathy is not about fixing—it's about presence and truly seeing the world through another's eyes. With the tools of Nonviolent Communication (NVC), we can show others that we deeply hear and understand not just their words, but why those words matter to them. This simple yet profound practice can bridge differences, soften conflicts, and create more collaborative, connected relationships.
Keywords:
- Mary Mackenzie
- empathy
- relationships
Up Next in NVC in Our Inner Experience
-
Experiencing Feelings Outside of Righ...
Yvette Erasmus, NVC Trainer:
Many of us have been raised within a right/ wrong culture. From very young ages, we are asked, "What is wrong?" Yvette Erasmus shares a different view where emotions can be seen as expansion and contraction, where they can help us identify our needs.
I celebrate fe...
-
Life-Serving Boundaries
Elia Paz, Certified NVC Trainer: Join Elia Paz as she shares a story that beautifully illustrates how boundaries are akin to consciously directing our precious energy. She artfully expands upon this concept by highlighting that life-serving boundaries embody the wisdom of discernment.
Keywords... -
Make Peace With All Your Feelings
Yvette Erasmus, NVC Trainer
Yvette Erasmus suggests that making peace with our feelings reduces suffering. Sometimes we want to hurry through our feelings and just feel better. A nonviolent way of working with our feelings is to be present as our feelings change. We will notice that as needs are...
