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Mediate Your Life: Chooser Educator Map

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NVC Zen: The Paradox of Responsibility

NVC in Our Inner Experience • 8m 40s

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  • Mediate Your Life: Chooser Educator Map

    Ike Lasater and John Kinyon, Certified NVC Trainer:

    When you have intrusive thoughts about yourself and feel "crummy," Ike recommends using the Chooser / Educator map as a guide to lead you out of the primitive part of your brain and back to your prefrontal cortex. Both the Chooser and...

  • Self-Connection Exercise: Awareness

    Jim & Jori Manske, Certified NVC Trainer:

    Join Jim Manske as he leads you through a self-connection exercise to guide you toward welcoming whatever enters into your awareness.


    Keywords:

    - exercises/practices
    - feelings
    - needs
    - observation
    - presence
    - requests
    - se...