The Nature of Your Reactions
NVC in Our Inner Experience
•
3m 7s
Robert Gonzales, Certified NVC Trainer: Responding to your own reactivity is an inside job. Robert reveals how your reactions are often a secondary reaction to a triggering stimulus, and that accepting responsibility for your reactions can lead to less blame and more inner peace.
Keywords:
- reactivity
- reaction
- reactive
- jackal thinking
- jackal talk
- presence
- unconditional self acceptance
- attention
- awareness
- self responsibility
- self connection
- self acceptance
- Robert Gonzales
Up Next in NVC in Our Inner Experience
-
The Tao of Empathy: Breath, Body, Nee...
John Kinyon, Certified NVC Trainer: John introduces his Self-Connection Exercise as a mindful way of coming to awareness via OFNR. Breath: immediately observable, a reminder to observe. Body: feeling the body, awareness of sensations. Needs: an experience of wholeness that expands awareness of th...
-
The Three Stages of Transition
Kathleen Macferran and Mary Mackenzie, Certified NVC Trainer: Learn about the three stages of transition, and how staying connected to needs can help you remain oriented and grounded even through the most challenging transitions.
Keywords:
- Resonant Empathy
- healthy relationships
- A...
