Witnessing Humanity
NVC in Our Inner Experience
•
40m
Arnina Kashtan, Certified NVC Trainer: CNVC Certified Trainer Arnina Kashtan talks about what she calls "witnessing humanity," touching on the gift of presence, empathy vs. identification and staying present in the face of intensity.&
Listen to this multimedia resource and learn how to:
- Transform judgments of others
- Stay present in the face of intensity and distress
- Open to others, exactly where they are
- Discern when to respond verbally or to rely on non-verbal presence
- Deepen your empathy skills for increased effectiveness in being with others
Up Next in NVC in Our Inner Experience
-
Developing Discernment
Jim & Jori Manske, Certified NVC Trainer: Listen to Jim and Jori Manske share their understanding of discernment to gain clarity, insight, and wisdom for making life-serving distinctions and choices.
Discernment Exercise: Using the "Four Choices" for Self-EmpathyOnce each day, write down a messag... -
How to Open Your Holiday Presence
Jim & Jori Manske, Certified NVC Trainer: Though the holidays are supposed to be a time of connection and celebration, emotional pain and suffering may arise, even in the midst of the festivities. Before painful situations arrive, you can build resources that will enable you to bounce back more ...
