Boundaries and Exquisite Self-Care
NVC in Our Relationships
•
5m 29s
Yvette Erasmus, NVC Trainer
The purpose of setting boundaries is to prevent harm to yourself and others. Boundaries are about knowing yourself and teaching others about you. You must ask yourself:
What do you need to prune the weeds in your relationships?
What will you welcome into your space?
What are you willing to work with?
What will you not allow?
Every individual has different values and capacities. A large part of knowing your boundaries is about knowing yourself. In this video, Yvette Erasmus describes how and why exquisite self-care requires exquisite boundaries.
Keywords:
- Yvette Erasmus
- boundaries
- self care
Up Next in NVC in Our Relationships
-
Conversations about Death
Rachelle Lamb, Certified NVC Trainer: It seems death cafes are everywhere these days. But how changed are we by the conversations we're now having? Not everyone is open to talking about death. It may well be that someone in your life is nearing the end of their days and their refusal to talk abou...
-
Effective Collaboration
Jim & Jori Manske, Certified NVC Trainer: Plowing ahead without collaboration can result in taking 1 step forward and 2 steps back. Would you enjoy more ease and co-operation with others? More partnership? More warmth?
Learning more about collaborating effectively can help you:
- Empower y...
