NVC in Our Relationships

NVC in Our Relationships

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NVC in Our Relationships
  • Articles: NVC in Our Relationships

    6 items

  • I Want to Leave When Facing Anger

    Arnina Kashtan, Certified NVC Trainer:

    Receiving anger from another can be a reactive trigger for many of us. In this brief segment, Arnina provides us a strategy for staying in the conversation instead of physically leaving.

    Keywords:

    anger
    strategy
    fear
    triggers
    connection requests
    Arnina Ka...

  • NVC "Reality TV": 4 Session Course

    7 items

    Catherine Cadden and Jesse Wiens Chu, Certified NVC Trainer:

    If role-play, hearing conversations modeled, and dialogue practice is how you learn, this 4-part course recording is for you! Learn the art of entering into, staying in, and bowing out of "the dance" of communication, playing with r...

  • Being Me and Loving You: 4 Session Course

    20 items

    Kelly Bryson, Certified NVC Trainer:
    It is time to create true transparency, empathy and trust in your intimate relationships! In this inspiring telecourse recording, Kelly combines humor, music, group readings and experiential exercises to help you realize the fulfilling and intimate relationsh...

  • NVC Dialogue Lab: 5 Session Course

    12 items

    Catherine Cadden and Jesse Wiens Chu, Certified NVC Trainer:

    If role play, hearing conversations modeled and dialogue practice is how you learn, this is the telecourse recording for you! Learn the art of entering, staying in and bowing out of the conversational dance, playing with real-life s...

  • Fearless Loving and Living: 4 Session Course

    7 items

    Kelly Bryson, Certified NVC Trainer:
    Jumpstart your Mastery of Fear by using this unusual blend of experiential exercises, humor, empathy, original songs and stories, transformational truth telling, creativity and FRED (Frequency Resonation Energy Dynamics).

    Listen to this exciting telecourse ...

  • Speaking the Unspoken Conversation: 6 Session Course

    10 items

    Arnina Kashtan, Certified NVC Trainer:
    Reveal, own and share the inner chatter that plays over and over in your head, in between the words you speak aloud. Arnina will help you discover, embrace and open up the places inside that you’ve hidden and judged.

    This chatter prevents you from being fu...

  • Bridge the Gap: Support for Parents of Grown Children: 4 Session Course

    12 items

    Selene Aitken, Certified NVC Trainer:
    Using the gentle lens of NVC, Selene will guide you in supportive exploration, bringing understanding, clarity and relief to troubled relationships with your grown children. Whether the issues are estrangement, lack of trust, conflict, dependence, miscommuni...

  • Prepare for Love: 12 Session Course

    34 items

    Eric Bowers, Certified NVC Trainer:
    This 12 session course recording brings together Eric's passions for Nonviolent Communication, Attachment Theory and Interpersonal Neurobiology. We will learn about our past relationships, do healing work for our relationship wounds and trauma, and envision ho...

  • Taking 100% Responsibility for Every Relationship: 4 Session Course

    8 items

    Miki Kashtan, Certified NVC Trainer:
    When relationships falter, our habitual response is either to blame the other person (sadly frequent) or to blame ourselves. If only one or the other of us did something “right,” then the relationship would be different…
    Whoever you blame, the act of blaming ...

  • Dialogue with Anyone About Anything: 4 Session Course

    4 items

    Miki Kashtan, Certified NVC Trainer:

    Listen to this course if you want to learn more about:

    - How you might approach a difficult situation in a fresh, new way
    - How solutions that work for everyone can just "appear" through dialogue - whether that means your family, your neighborhood, y...

  • The Future of Love: 6 Session Course

    18 items

    Kelly Bryson, Certified NVC Trainer:

    If you are tired of feeling dissatisfied, frustrated and hopeless about experiencing ease and joy in your intimate relationships, this course is for you! Please join Kelly in this course to rethink and relive your perception of love so you can actually feel ...

  • Connecting in Conflict and the Art of Navigating Dialogue: 5 Session Course

    19 items

    Yoram Mosenzon, Certified NVC Trainer:

    This item is also available for purchase as a download. https://www.nvclibrary.com/products/connecting-in-conflict

    In this 5-session series, explore:

    - the power of empathy to change the trajectory of heated conversations
    - embracing the internal confl...

  • Being Radically Honest and the Art of Dialogue: 4 Session Course

    14 items

    "Yoram Mosenzon, Certified NVC Trainer:

    This item is also available for purchase as a download.
    https://www.nvclibrary.com/products/being-radically-honest-and-the-art-of-dialogue

    This 4 session course is designed to help you more fully integrate NVC values and language into your daily life. Pl...

  • Trauma, Forgiveness & Your Close Relationships: 7 Session Course

    16 items

    Sarah Peyton, Certified NVC Trainer:

    This item is also available for purchase as a download.
    https://www.nvclibrary.com/products/building-restorative-systems-to-transform-conflict

    What happens when empathy isn't enough?

    When you and the people you love keep getting into the same argument agai...

  • Dangerous Assumptions

  • Healing the Dance of Shame in Relationship

  • Rainbow Connections: NVC for Q+

    Kristin Masters, Certified NVC Trainer

    Rainbow connections is a space to explore relationships with and for those who identify as lgbtq+. With realness and warmth, we will acknowledge what we have had to face, and at what cost. We can create the world we dream of by celebrating ourselves and our...

  • NVC Role Play: Listening Beyond Politics

    Aya Caspi demonstrates a role play using Nonviolent Communication (NVC) to connect with someone holding polarized political beliefs. Watch how she uncovers underlying needs, fosters empathy, and models compassionate listening while staying present to her own truth. This practice highlights how NV...

  • How to Stay Present & Vulnerable in Difficult Conversations

    Oren Jay Sofer shares how to stay present and grounded during difficult conversations, especially when we feel judged or criticized. He describes how awareness of bodily sensations—such as tension, trembling, or the urge to react—can help us channel our energy in a constructive way. Oren highligh...

  • Pause Difficult Conversations with Skill and Self-Connection

    Oren Jay Sofer explains how we can stay grounded and maintain choice during overwhelming or emotionally charged conversations. He highlights the importance of presence—feeling our feet, noticing our breath, and expanding our awareness—to counter the fight-or-flight response and self-regulate. Ore...

  • Purpose, Intimacy, and Choice: Creating Relationships that Defy Patriarchy

    Miki Kashtan, Certified NVC Trainer, and Emma Quayle

    Patriarchal conditioning creates a deep groove of narratives about relationships. This is an introduction to a different pathway that questions relational dyads and rests on a deep alignment of purpose and values that we can have with many peo...

  • Needs Behind Every Action

    One of the core principles of Nonviolent Communication is the understanding that everything people say or do is an attempt to meet a need. In this teaching, Mary Mackenzie explores how shifting to this perspective can transform how we interpret difficult or frustrating behavior. When we recognize...

  • Integrating NVC: 6 Session Course

    7 items

    Kathleen Macferran, Certified NVC Trainer:
    Does NVC seem like a good idea, but not practical in the real world? Do you feel frustrated when you find yourself in the same jackal scenario over and over again? This course will guide you toward integrating NVC into all aspects of your life.

    Provide...