Arnina Kashtan, Certified NVC Trainer:

Receiving anger from another can be a reactive trigger for many of us. In this brief segment, Arnina provides us a strategy for staying in the conversation instead of physically leaving.

Keywords:

anger
strategy
fear
triggers
connection requests
Arnina Ka...

Alan Rafael Seid, Certified NVC trainer:

Alan Rafael Seid explores the principle of connection before solution, emphasizing the importance of understanding each other's needs before jumping to fix a problem. He explains how rushing to solutions can lead to resentment, resistance, or ineffective ...

Lore Baur, Certified NVC Trainer: How do you repair a relationship when your words or actions unintentionally impact another in a negative way? And what keeps you from apologizing? Join Lore to explore — and answer — these questions and more!

Keywords:

- apology
- relationships
- relat...

Dian Killian, Certified NVC Trainer

Whether it is in the bedroom or the boardroom, authenticity and trust are the crucial elements of any high functioning partnership or organization. Come learn how to restore and build trust with each interaction while leveraging your power to create change (re...

Kathy Ziola, Certified NVC Trainer

Assumptions can be extremely damaging to your relationships! Here we will explore two key assumptions that can consistently block the connection you long for. Then we will practice remedies to these assumptions using specific NVC skills and mindsets so you can ...

Sarah Peyton, Certified NVC Trainer

How do the nervous systems of friends and partners respond to contempt, shame, or disappointment? Profound neurobiological changes happen in such moments and, despite their impact, NVC can help us become shame-resilient. Come experience some life-changing brai...

Eddie Zacapa, Certified NVC Trainer

Healthy Intrapersonal Communication Skills for Perpetrators & Victims of Domestic Violence

This session explores how NVC can transform relationships that have experienced domestic violence. You will come away with an understanding of what constitutes domestic...

Kristin Masters, Certified NVC Trainer

Rainbow connections is a space to explore relationships with and for those who identify as lgbtq+. With realness and warmth, we will acknowledge what we have had to face, and at what cost. We can create the world we dream of by celebrating ourselves and our...

Ranjitha Jeurkar, Certified NVC Trainer

Have you ever been told to choose your "battles" wisely? If yes, have you wondered how to make that choice? How do you know when it's better to speak up, or just let it go? In this session, we will take some time to explore these questions using the self-e...

Lore Baur, Certified NVC Trainer

In our grab-and-go, fast-paced culture it is easy to forget to check in with one another before acting. Rather than imposing specific strategies or agendas, NVC helps us create a culture of dialogue where all voices are valued. Come learn ways to inspire cooperat...

Mitch Miyagawa, Certified NVC Trainer

This workshop is a playful and fun exploration of eros, the energy of aliveness, in relationships. You'll explore your ""eroself"" through imaginal exercises and movement, solo and in empathic pairs. Come discover the link between eros and NVC by examining f...

Frank Gaschler, Certified NVC Trainer

Conflicts revolve around all sorts of little things, especially when living situations get tight. The socks in the living room, the dishes in the sink, or the coffee cup on the counter. Is it really about the socks, or something deeper? Here we will peel the...