NVC in Our Relationships
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Articles: NVC in Our Relationships
6 items
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I Want to Leave When Facing Anger
Arnina Kashtan, Certified NVC Trainer:
Receiving anger from another can be a reactive trigger for many of us. In this brief segment, Arnina provides us a strategy for staying in the conversation instead of physically leaving.
Keywords:
anger
strategy
fear
triggers
connection requests
Arnina Ka... -
NVC "Reality TV": 4 Session Course
7 items
Catherine Cadden and Jesse Wiens Chu, Certified NVC Trainers
Time Investment: 3 hours 39 minutes, plus PDF handouts
Vintage NVC - recorded pre-2016This course is part of the NVC Library subscription service. The subscription model allows for streaming (no downloads) as long as you maintain your...
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Being Me and Loving You: 4 Session Course
20 items
Kelly Bryson, Certified NVC Trainers
Time Investment: 5 hours 22 minutes, plus PDF handoutsThis course is part of the NVC Library subscription service. The subscription model allows for streaming (no downloads) as long as you maintain your monthly or yearly subscription.
It is time to create ...
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12 itemsNVC Dialogue Lab: 5 Session Course
12 items
Catherine Cadden and Jesse Wiens Chu, Certified NVC Trainers
Time Investment: 6 hours, plus PDF handouts
Vintage NVC - recorded pre-2016This course is part of the NVC Library subscription service. The subscription model allows for streaming (no downloads) as long as you maintain your monthly or...
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Fearless Loving and Living: 4 Session Course
7 items
Kelly Bryson, Certified NVC Trainers
Time Investment: 5 hours 27 minutes, plus PDF handouts
Recorded 2013This course is part of the NVC Library subscription service. The subscription model allows for streaming (no downloads) as long as you maintain your monthly or yearly subscription.
Jumpsta...
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Speaking the Unspoken Conversation: 6 Session Course
10 items
Arnina Kashtan, Certified NVC Trainer
Time Investment: 7 hours, 15 minutes plus PDF handouts
Recorded 2013This course is part of the NVC Library subscription service. The subscription model allows for streaming (no downloads) as long as you maintain your monthly or yearly subscription.
Reveal...
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The Magic and Mechanics of Lasting Love: 5 Session Course
15 items
Mukti Jarvis, Certified NVC Trainer
Time Investment: 3 hours 45 minutes, plus PDF handouts
Recorded 2014This course is part of the NVC Library subscription service. The subscription model allows for streaming (no downloads) as long as you maintain your monthly or yearly subscription.
Lastin... -
Bridge the Gap: Support for Parents of Grown Children: 4 Session Course
12 items
Selene Aitken, Certified NVC Trainer
Time Investment: 3 hours 34 minutes, plus PDF handoutsThis course is part of the NVC Library subscription service. The subscription model allows for streaming (no downloads) as long as you maintain your monthly or yearly subscription.
Using the gentle lens...
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34 itemsPrepare for Love: 12 Session Course
34 items
Eric Bowers, Certified NVC Trainer
Time Investment 9 hours, 5 minutes plus PDF handouts
Recorded 2012This course is part of the NVC Library subscription service. The subscription model allows for streaming (no downloads) as long as you maintain your monthly or yearly subscription.
This 12 ses...
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Taking 100% Responsibility for Every Relationship: 4 Session Course
8 items
Miki Kashtan, Certified NVC Trainer
Time Investment: 3 hours 41 minutes, plus PDF handouts
Recorded 2014This course is part of the NVC Library subscription service. The subscription model allows for streaming (no downloads) as long as you maintain your monthly or yearly subscription.
When rel...
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Dialogue with Anyone About Anything: 4 Session Course
4 items
Miki Kashtan, Certified NVC Trainer
Time Investment: 3 hours 2 minutes, plus PDF handoutsThis course is part of the NVC Library subscription service. The subscription model allows for streaming (no downloads) as long as you maintain your monthly or yearly subscription.
Listen to this course ...
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18 itemsThe Future of Love: 6 Session Course
18 items
Kelly Bryson, Certified NVC Trainers
Time Investment: 8 hours 14 minutes, plus PDF handouts
Recorded 2011This course is part of the NVC Library subscription service. The subscription model allows for streaming (no downloads) as long as you maintain your monthly or yearly subscription.
If you ...
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Connecting in Conflict and the Art of Navigating Dialogue: 5 Session Course
19 items
Yoram Mosenzon, Certified NVC Trainer
Time Investment: 6 hours 15 minutes, plus PDF handouts
Recorded 2021This course is part of the NVC Library subscription service. The subscription model allows for streaming (no downloads) as long as you maintain your monthly or yearly subscription.
It is ...
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Being Radically Honest and the Art of Dialogue: 4 Session Course
14 items
Yoram Mosenzon, Certified NVC Trainer
Time Investment: 5 hours 22 minutes, plus handouts
Recorded in 2020This course is part of the NVC Library subscription service. The subscription model allows for streaming (no downloads) as long as you maintain your monthly or yearly subscription.
It is a...
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Trauma, Forgiveness & Your Close Relationships: 7 Session Course
16 items
Sarah Peyton, Certified NVC Trainer
Time Investment: 8 hours 36 minutes, plus handouts
Recorded in 2020This course is part of the NVC Library subscription service. The subscription model allows for streaming (no downloads) as long as you maintain your monthly or yearly subscription.
It is als...
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Dangerous Assumptions
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Healing the Dance of Shame in Relationship
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Rainbow Connections: NVC for Q+
Kristin Masters, Certified NVC Trainer
Rainbow connections is a space to explore relationships with and for those who identify as lgbtq+. With realness and warmth, we will acknowledge what we have had to face, and at what cost. We can create the world we dream of by celebrating ourselves and our...
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NVC Role Play: Listening Beyond Politics
Aya Caspi demonstrates a role play using Nonviolent Communication (NVC) to connect with someone holding polarized political beliefs. Watch how she uncovers underlying needs, fosters empathy, and models compassionate listening while staying present to her own truth. This practice highlights how NV...
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How to Stay Present & Vulnerable in Difficult Conversations
Oren Jay Sofer shares how to stay present and grounded during difficult conversations, especially when we feel judged or criticized. He describes how awareness of bodily sensations—such as tension, trembling, or the urge to react—can help us channel our energy in a constructive way. Oren highligh...
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Pause Difficult Conversations with Skill and Self-Connection
Oren Jay Sofer explains how we can stay grounded and maintain choice during overwhelming or emotionally charged conversations. He highlights the importance of presence—feeling our feet, noticing our breath, and expanding our awareness—to counter the fight-or-flight response and self-regulate. Ore...
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Purpose, Intimacy, and Choice: Creating Relationships that Defy Patriarchy
Miki Kashtan, Certified NVC Trainer, and Emma Quayle
Patriarchal conditioning creates a deep groove of narratives about relationships. This is an introduction to a different pathway that questions relational dyads and rests on a deep alignment of purpose and values that we can have with many peo...
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Needs Behind Every Action
One of the core principles of Nonviolent Communication is the understanding that everything people say or do is an attempt to meet a need. In this teaching, Mary Mackenzie explores how shifting to this perspective can transform how we interpret difficult or frustrating behavior. When we recognize...
