Needs Behind Every Action
NVC in Our Relationships
•
1m 31s
One of the core principles of Nonviolent Communication is the understanding that everything people say or do is an attempt to meet a need. In this teaching, Mary Mackenzie explores how shifting to this perspective can transform how we interpret difficult or frustrating behavior. When we recognize the precious needs behind another person’s actions, we open the door to deeper understanding and connection. This clip also highlights the NVC commitment to caring about others’ needs as much as our own, seeking outcomes that work for everyone.
Up Next in NVC in Our Relationships
-
How Today’s World Is Affecting Our Da...
In the 2025 Reclaiming Strength and Hope event, Catherine Cadden, Duke Duchsherer, Jesse Wiens Chu, Kathleen Macferran, and Mary Mackenzie explore how global events impact daily life, emotional resilience, and self-connection. Through a focus on empathy, grounding, and parenting, they share hones...
-
NVC Mediation Role Play: Transforming...
This NVC mediation role play with Aya Caspi demonstrates how Nonviolent Communication can transform conflict through empathy, reflection, and skillful facilitation. Focusing on connection, conflict resolution, and dissolving enemy images, Aya Caspi guides participants through a structured dialogu...
-
Self Regulation - Moving Outside of T...
Yvette Erasmus, NVC Trainer
Video Free to Watch until May 12
Yvette Erasmus shares practices to help us develop a regulated nervous system. We all get hijacked and triggered at some point. When that happens we can travel a blame and shame road or we can greet ourselves with graciousnes...