Identifying and Transforming Unconscious Contracts with Empathy

Sarah Peyton, Certified NVC Trainer
Time Investment: 7 hours 37 minutes, plus handouts
Recorded in 2019

𝗜𝘁 𝗰𝗮𝗻 𝗯𝗲 𝗯𝗲𝘄𝗶𝗹𝗱𝗲𝗿𝗶𝗻𝗴 𝘁𝗼 𝗯𝗲 𝗵𝘂𝗺𝗮𝗻.

We can make so many choices that are not good for us. Why do we persist in habits, incapacities or self-judgments that are harmful to our long-term well-being?

The answer to this question is surprising – it is usually either love – or, paradoxically, survival!

𝗟𝗼𝘃𝗲 𝗶𝘀 𝗮𝘁 𝘁𝗵𝗲 𝗿𝗼𝗼𝘁 𝗼𝗳 𝘀𝗲𝗹𝗳-𝘀𝗮𝗯𝗼𝘁𝗮𝗴𝗲.

Though we often aren't aware of it, our nervous systems are essentially still paired with our earliest caregivers and often related to how we responded as a child. Our first interactions shape us in ways that can limit our life energy.

𝗧𝗵𝗶𝘀 𝗰𝗼𝘂𝗿𝘀𝗲 𝘁𝗮𝗸𝗲𝘀 𝘆𝗼𝘂 𝘁𝗵𝗿𝗼𝘂𝗴𝗵 𝟱 𝗱𝗶𝗳𝗳𝗲𝗿𝗲𝗻𝘁 𝗹𝗲𝘃𝗲𝗹𝘀 𝗼𝗳 𝘂𝗻𝗰𝗼𝗻𝘀𝗰𝗶𝗼𝘂𝘀 𝗰𝗼𝗻𝘁𝗿𝗮𝗰𝘁𝘀.

In this 6-session course Sarah will take you through the 5 levels of unconscious contracts that can create patterns of self-sabotage and self-defeat. Each session introduces a different unconscious contract based on various aspects of relational neuroscience and provides support for the release of these contracts.

𝗜𝗻 𝗗𝗲𝗳𝘂𝘀𝗶𝗻𝗴 𝗦𝗲𝗹𝗳-𝗦𝗮𝗯𝗼𝘁𝗮𝗴𝗲, 𝘆𝗼𝘂 𝘄𝗶𝗹𝗹 𝗹𝗲𝗮𝗿𝗻:

• how you turn off entire flavors of emotion and how to turn them back on
• the relationship between blocked life energy and self-sabotage
• to understand the life-serving power of negative beliefs
• about the "false bodhisattva vows"
• what the universal release process is

𝗦𝗮𝗿𝗮𝗵 𝘀𝗵𝗼𝘄𝘀 𝘆𝗼𝘂 𝗵𝗼𝘄, 𝘄𝗶𝘁𝗵 𝗱𝗲𝗲𝗽 𝗲𝗺𝗽𝗮𝘁𝗵𝘆, 𝘀𝗲𝗹𝗳-𝗮𝗰𝗰𝗼𝗺𝗽𝗮𝗻𝗶𝗺𝗲𝗻𝘁 𝗮𝗻𝗱 𝗮𝗻 𝘂𝗻𝗱𝗲𝗿𝘀𝘁𝗮𝗻𝗱𝗶𝗻𝗴 𝗼𝗳 𝗻𝗲𝘂𝗿𝗼𝘀𝗰𝗶𝗲𝗻𝗰𝗲, 𝘆𝗼𝘂 𝗰𝗮𝗻 𝗳𝗿𝗲𝗲 𝘆𝗼𝘂𝗿𝘀𝗲𝗹𝗳 𝗳𝗿𝗼𝗺 𝘆𝗼𝘂𝗿 𝗼𝗿𝗶𝗴𝗶𝗻𝗮𝗹 𝗰𝗼𝗻𝘀𝘁𝗿𝗮𝗶𝗻𝘁𝘀.