Identifying and Transforming Unconscious Contracts with Empathy

Sarah Peyton, Certified NVC Trainer
Time Investment: 7 hours 37 minutes, plus handouts
Recorded in 2019

This item is also available for streaming as part of the NVC Library subscription service.
https://www.nvclibrary.com/defusing-self-sabotage-transforming-unconscious-contracts-6-session-course

𝗜𝘁 𝗰𝗮𝗻 𝗯𝗲 𝗯𝗲𝘄𝗶𝗹𝗱𝗲𝗿𝗶𝗻𝗴 𝘁𝗼 𝗯𝗲 𝗵𝘂𝗺𝗮𝗻.

We can make so many choices that are not good for us. Why do we persist in habits, incapacities or self-judgments that are harmful to our long-term well-being?

The answer to this question is surprising – it is usually either love – or, paradoxically, survival!

𝗟𝗼𝘃𝗲 𝗶𝘀 𝗮𝘁 𝘁𝗵𝗲 𝗿𝗼𝗼𝘁 𝗼𝗳 𝘀𝗲𝗹𝗳-𝘀𝗮𝗯𝗼𝘁𝗮𝗴𝗲.

Though we often aren't aware of it, our nervous systems are essentially still paired with our earliest caregivers and often related to how we responded as a child. Our first interactions shape us in ways that can limit our life energy.

𝗧𝗵𝗶𝘀 𝗰𝗼𝘂𝗿𝘀𝗲 𝘁𝗮𝗸𝗲𝘀 𝘆𝗼𝘂 𝘁𝗵𝗿𝗼𝘂𝗴𝗵 𝟱 𝗱𝗶𝗳𝗳𝗲𝗿𝗲𝗻𝘁 𝗹𝗲𝘃𝗲𝗹𝘀 𝗼𝗳 𝘂𝗻𝗰𝗼𝗻𝘀𝗰𝗶𝗼𝘂𝘀 𝗰𝗼𝗻𝘁𝗿𝗮𝗰𝘁𝘀.

In this 6-session course Sarah will take you through the 5 levels of unconscious contracts that can create patterns of self-sabotage and self-defeat. Each session introduces a different unconscious contract based on various aspects of relational neuroscience and provides support for the release of these contracts.

𝗜𝗻 𝗗𝗲𝗳𝘂𝘀𝗶𝗻𝗴 𝗦𝗲𝗹𝗳-𝗦𝗮𝗯𝗼𝘁𝗮𝗴𝗲, 𝘆𝗼𝘂 𝘄𝗶𝗹𝗹 𝗹𝗲𝗮𝗿𝗻:

• how you turn off entire flavors of emotion and how to turn them back on
• the relationship between blocked life energy and self-sabotage
• to understand the life-serving power of negative beliefs
• about the "false bodhisattva vows"
• what the universal release process is

𝗦𝗮𝗿𝗮𝗵 𝘀𝗵𝗼𝘄𝘀 𝘆𝗼𝘂 𝗵𝗼𝘄, 𝘄𝗶𝘁𝗵 𝗱𝗲𝗲𝗽 𝗲𝗺𝗽𝗮𝘁𝗵𝘆, 𝘀𝗲𝗹𝗳-𝗮𝗰𝗰𝗼𝗺𝗽𝗮𝗻𝗶𝗺𝗲𝗻𝘁 𝗮𝗻𝗱 𝗮𝗻 𝘂𝗻𝗱𝗲𝗿𝘀𝘁𝗮𝗻𝗱𝗶𝗻𝗴 𝗼𝗳 𝗻𝗲𝘂𝗿𝗼𝘀𝗰𝗶𝗲𝗻𝗰𝗲, 𝘆𝗼𝘂 𝗰𝗮𝗻 𝗳𝗿𝗲𝗲 𝘆𝗼𝘂𝗿𝘀𝗲𝗹𝗳 𝗳𝗿𝗼𝗺 𝘆𝗼𝘂𝗿 𝗼𝗿𝗶𝗴𝗶𝗻𝗮𝗹 𝗰𝗼𝗻𝘀𝘁𝗿𝗮𝗶𝗻𝘁𝘀.